What Lean Celebrities Like to Eat for Breakfast
Everyone says the most important meal of the day is breakfast and it is for more than one reason. Breakfast sends the right signal to your brain to tell your body you aren’t starving, and it’s perfectly fine to burn fat from last night and of course all day long. That means there is no reason to starve your body all day long and conserve all the fat you eat for the next week. Many believe that this is one of several contributing...
Biggest Celebrity Weight Loss Stories
We all need role models when it comes to weight loss so it’s natural to seek the biggest celebrity weight loss stories. After all—they need to do it and do it well. Here we will cover a few very familiar names and let you in on their weight loss secrets. The Biggest Celebrity Weight Loss Secrets Star Jones This lady really went through some incredible transformations as far as weight loss was concerned. She lost at least 150 pounds in...
Celebrity Tips for Busy Schedule Fitness
Celebrities are the epitome of folks with a busy schedule fitness strategy. They tend to know how to fit it all in though. There are many little ways you can fit ways to have a fitness routine with a busy schedule. It might sound overwhelming, but it doesn’t have to be impossible. Celebs Know About Busy Schedule Fitness Strategies If there is anyone who would have all the tips about busy schedule fitness programs, it’s definitely...
The Kind Diet
Alicia Silverstone’s “The Kind Diet” is the actress’s own version of the plant-based diet that is rich in whole grains. As an environmental and animal activist, she is hoping to use this plan – and her book which contains its details – to spread awareness about plant-based diets and how they can remain appealing to the taste buds. The Kind Diet Started with a Book In her book “The Kind Diet: A Simple Guide to Feeling Great, Losing...
Will Smith’s Weight Loss and Mental Health Journey
Will Smith has been undergoing an important weight loss and mental health journey and has documented his progress on social media. As his new YouTube series that launched this week was approaching, he revealed that his journey wasn’t just a matter of healing what was on the outside of his body. He also took the opportunity to discuss the struggles he was facing on the inside, to the point that he shared that he had once...
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