Celebrities who have figured out what it takes to lose weight, eat right, and gain greater health and wellbeing have released several diet and advice books over the years. To learn about some of the secrets to celebrity weight loss and fitness, consider checking out the following diet books by celebrities, as they contain valuable tips that you can implement into your own daily life.
One of the many celebs who has become even more well known because of her contribution to the world of diet books is Alicia Silverstone. She wrote the hugely popular book called The Kind Diet, in which she details the many benefits that are associated with following a vegan diet and lifestyle, and she also gives you tips on how anyone can go plant-based really easily today.
Mario Lopez is known for his work on the hit TV show Saved by the Bell, and he is also known for his work on Dancing with the Stars, but a lot of people admire him for his great body. He knows quite a bit about weight loss, and he has written one of the most highly sought after diet books by celebrities. It is called Extra Lean, and it claims that you can lose 14 pounds in a mere 14 days.
Many women really start to focus in on a healthy diet and lifestyle after they have kids because they want to be able to provide their children with the best foundation for health through nutrition. Alison Sweeney knows this, and she is also passionate about nutrition and fitness, as well as what it takes to raise a happy and healthy family. That is why she wrote The Mommy Diet, which is geared towards fellow moms who want to incorporate simple ways to become healthier each day.
Gwyneth Paltrow has become well known not only for her acting skills, but also for her healthy lifestyle. In her book, It’s All Good, she provides readers with advice, along with delicious and healthy recipes, that anyone can use to make their daily life more productive and more balanced.
These are just a few of the diet books by celebrities that have become huge sellers and offer valuable tips and advice on how to get and stay in shape. Definitely talk to your doctor if you have any questions about the safety of celebrity weight loss tactics, and consider taking a weight loss product like Phentramin-D to increase the effectiveness of whatever strategy you choose.