Fat Burning Cardio Exercises Celebrities Love Most
When you’re stumped for exercises that work on helping you lose excess weight, you can look to your favorite celebrities and see what they’re doing to get and stay in the best shape of their lives. Continue reading to check out the fat burning cardio exercises that celebrities love most, and then emulate these celebs so that you, too, can get amazing results.
Belly Dancing
Famous celebrities that have tried belly dancing to burn fat and calories include Catherine Zeta-Jones, Shakira, Beyonce, Rihanna, Vanessa Hudgens, and Kim Kardashian. This is one of those fat burning cardio exercises that doesn’t feel like exercise because you’re having too much fun, and you’re also learning how to move your body in new and sensual ways. With this workout, celebs have been ditching the elliptical and treadmill, and they’re having a lot more fun while toning up their hips, waist, and abs.
SoulCycle
Celebs like Katie Holmes, Ashley Tisdale, Lady Gaga, Kelly Ripa, and Nicole Kidman love SoulCycle, which is a class that combines upper body exercises with high-intensity cycling for cardio. The whole class moves to the beat of fast-paced music, and it takes place in a studio that is dimly lit. Instructors shout, but they keep their words motivational so you can keep going strong.
AeroBox
Celebrities like Eva Mendes and Doutzen Kroes have been doing AeroBox, which is a workout routine that will blast fat. It combines jumping rope with strength training and shadowboxing. It’s a rapid workout that will test every muscle against gravity. You’ll increase your stamina and speed while building power, so you’ll love every minute of it.
CrossFit
Kelly Clarkson, Jessica Biel, Malin Ackerman, and Cameron Diaz are just a few of the celebrities who love doing CrossFit. This is one of the most intense exercise routines that you’ll ever endure, as it incorporates everything from plyometrics and cardio, to weightlifting and kettlebell exercises. Working hard is the name of the game with CrossFit, rather than spending a long time exercising, so you pack a lot into a short amount of time, making it perfect for busy celebs or parents.
These are just a few of the many fat burning cardio exercises that celebrities have been enjoying for quite some time. Follow their lead and enroll in these classes if they’re offered at your local gym. Just remember that you can burn even more fat and slim down even more quickly if you combine these intense workouts with a safe and effective weight loss supplement like Phentramin-D.
