Jonah Hill has lost a lot of weight, and he has made headlines for it because he looks dramatically different now that he has slimmed down. So what is the Jonah Hill weight loss diet secret that he followed in order to attain such amazing results? Keep reading to learn more so that you can implement the same strategy and perhaps get similar results.
A Strong Focus on What He Eats
When asked about his weight loss strategy, Jonah Hill has openly stated that he mainly focused upon what he ate every day in order to lose all of those extra pounds. He did not take any special pills or do anything particularly out of the ordinary. Instead, he visited with a nutritionist who was able to tell him what he should eat and how he should change his habits in order to slim down.
The Benefits of Asian-Inspired Meals
One tip that fans can use from the Jonah Hill weight loss diet is that Asian meals, and Japanese food, in particular, can be especially helpful. Jonah has stated that Japanese food helped him along his weight loss journey, as did giving up all of the beer that he used to drink. In fact, he has stated that he will end up looking thinner just from ditching beer, but when he starts drinking it again, he will start to look bigger all over again, so it simply is not worth it.
Not Ignoring Exercise
In addition to diet, Jonah Hill worked with a trainer to get his exercise routine up to the right level for consistent weight loss. He even sought advice from Channing Tatum, who told him that he could definitely lose weight surprisingly easily by focusing on what he ate, working with a nutritionist, and hiring a trainer to stick by him.
If you are thinking about trying something like the Jonah Hill weight loss diet that allowed him to slim down so successfully, just make sure that it is right for you first. It is always recommended that you talk to your doctor before going on a diet, as you want to be certain that you will be getting all of the nutrients that your body needs to thrive while you are cutting calories and fat. Diet pills can be a big help as well when it comes overcoming fatigue associated with eating fewer calories and exercising more. Overall, though, it seems that Jonah was able to achieve such success with the help of professional advice from nutritionists and trainers.