How Kourtney Kardashian Lost the Baby Weight

It seems as though everyone wants to know how Kourtney Kardashian managed to lose her baby weight so quickly after having her second child, Penelope Scotland Disick. Celebrities are always slimming up speedily, but this fine young lady appears to have it down to a science. While she insists that she hasn’t been doing anything special, fans and followers want to know what her secret is so that they can pass on the word.

Thirty Pounds Later

Remarkably, Kourtney Kardashian has been able to shed at least 30 of the 45 pounds she gained while she was pregnant with her beautiful daughter. Although her methods were nothing short of genius, they were not dramatic in the slightest. Ms. Kardashian swears that her technique was simply taking better care of her postpartum self – a habit that many mothers should emulate.

She is What She Eats

Penelope’s mother is setting a terrific example, at least in terms of eating right. Kourtney Kardashian says that she tries to eat healthy around the house as much as she possibly can, if for nothing else than to offset the effects of her busy social agenda. Her conscientious eating regimen has led to significant weight loss, and her body is as toned and vibrant as ever. Kourtney admittedly craved lots of junk food after her last child, but this time her preferred snack is edamame.

Nursing Her Way to Good Health

It is a proven fact that breastfeeding can help shrink the size of the uterus while also burning off a few excess calories. Kourtney Kardashian obviously knew this after she had Penelope, because her current physique shows it. Perhaps the new poster child for nursing mothers, Ms. Kardashian just illustrated one of the many benefits to this optimal feeding habit.

Work It Girl

Kourtney Kardashian may not spend hours at the gym to get into better shape, but she does stay as physically active as possible. Followers can tell that she is extremely busy just by taking a quick look at her various tweets – especially the one where she said she was going for an early morning jog with her sister, Kim. While Kourtney spends her time shaping up her body, the world watches in awe. Fans can check out her page to watch her progress and even use the information to structure their own unique post-baby weight loss routine.

Author: Callie Lake

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