Is an OTC Supplement a Safer Version of Phentermine?
Jul16

Is an OTC Supplement a Safer Version of Phentermine?

Looking for a safer version of Phentermine? You are far from alone.  While that prescription obesity drug has been around for decades and has helped millions of patients to lose weight, it is also well known for its drawbacks.  From side effects to withdrawal symptoms, that medication isn’t simply an easy path to watching fat miraculously disappear.  Not to mention the fact that it isn’t appropriate for everyone. The Hunt for a Safer...

Read More
How Celebrities Stay Lean Over the Holidays
Dec13

How Celebrities Stay Lean Over the Holidays

The holidays aren’t just about families for celebrities. It is all about the party after party after party and more food and alcohol than you can imagine. So, you wonder why you are gaining 10 extra pounds while celebrities stay lean over the holidays. How Celebrities Stay Lean 1. The timing is everything: The weeks before the holiday party binge is everything to a celebrity and if they are about to get on the set again after it’s all...

Read More
How Celebrities Lose Weight
Aug01

How Celebrities Lose Weight

At one time or another, we all wonder how celebrities lose weight.  After all, they all seem to look so perfect.  They start off with a bit of extra weight, and it feels like only a day or two passes and they seem to have been airbrushed.  How do they do it? Is it possible for regular people to do it, too? What is the Secret to How Celebrities Lose Weight? It is not uncommon to see celebrities who have gained weight quickly lose all...

Read More
Who DOES This?!? Weird & Wacky Diets You Definitely Shouldn’t Try
Jan04

Who DOES This?!? Weird & Wacky Diets You Definitely Shouldn’t Try

We’ve all heard of some pretty crazy diets. It feels like people are willing to do just about anything in the name of dropping the pounds as quickly as they possibly can. Still, there are some diets that are so over the top that it’s unbelievable that anyone at all would ever give them a second thought, let alone an actual try. Here are some of the worst ones that somehow became a thing in 2017 and that we should all do our best to...

Read More
Tom Brady’s TB12 Diet Method
Oct13

Tom Brady’s TB12 Diet Method

In case you haven’t heard, Tom Brady has just joined the long – and growing – list of celebs who have created their own diet strategies. In his case, he’s just recently published his TB12 Method, which is a book designed to provide its readers with everything they need to know to “achieve a lifetime of sustained peak performance.” So, what do you get when you buy into Tom Brady’s contribution to the self-help world? To start, this is...

Read More