These Celebrities Lost Weight with Help From Personal Trainers
When we think about the top singers, actors and other performers who have dropped the pounds, we tend to think celebrities lost weight with help from experts such as personal trainers. It’s easy to assume that we can’t get the same kinds of results they did because they have virtually unlimited resources for paying professionals to keep them on the right track. Of course that’s not the case, but many celebs do take advantage of the...
Burpee Variations That Will Transform Your Physique
Burpees are an exercise move that you either love or hate. That said, as much as we tend to think of them as one type of move, there are many burpee variations that can help to change the results, increase or decrease the challenge level or even become more or less enjoyable to you. There are tons of different burpee variations out there. If you want to bring your own workout to a new level, then you might want to investigate some...
How to Workout at Home on Snow Days
This winter is shaping up to be a cold and snowy one in many parts of the country. Regardless of whether you get several feet of snow during the coldest months or whether it’s just grey and raining, you can benefit from knowing how to workout at home. The reason is that understanding how to workout at home gives you the opportunity to keep up with your fat burning and healthy lifestyle even when you can’t get outside or hit the gym....
Fat Burning Cardio Exercises Celebrities Love Most
When you’re stumped for exercises that work on helping you lose excess weight, you can look to your favorite celebrities and see what they’re doing to get and stay in the best shape of their lives. Continue reading to check out the fat burning cardio exercises that celebrities love most, and then emulate these celebs so that you, too, can get amazing results. Belly Dancing Famous celebrities that have tried belly dancing to burn fat...
Celebrities Love These Top Sports Bras for Maximum Containment
The right sports bra can make a big difference in how good you feel during your workout, especially during high intensity exercise routines. But if you are stumped when you go shopping for sports bras because there is such a wide selection available, look no further than what celebrities love to use. Below is a list of sports bras for maximum containment that are recommended by celebrities. Purchase one of these bras and you are sure...