Brittany Spears Diet
If you’ve been looking for a specific Britney Spears diet book or program, then you’ve either come up empty handed or have stumbled upon an unauthorized offering. However, you may still be curious about how the performer has achieved her fit figure. What Type of Diet Does Britney Spears Follow? Have you been wondering how Britney Spears went from being a target of nasty tabloid comments due to her extra pounds to an example of how to...
Joan Lunden Diet
The Joan Lunden Diet is a weight loss program created by the popular journalist and television host. She has admitted that she has never been much of a fan of fresh fruit, but that they are so beneficial that she’s had to learn to eat them. Making the Decision for a Change The concept of the Joan Lunden Diet first sparked into existence when she first became a mother. It was at this time that she truly discovered how important it is...
5 Juice Recipes that Boost Your Metabolism
The human body requires an ample supply of nutrients to remain healthy. The best way to consume these nutrients and vitamins is through natural sources. If you are involved in weight training or some other type of workout regimen, your requirements will be higher. This is because your body will be under greater stress than that of someone who doesn’t work out. This is why you need more nutrients to boost your metabolism. Among the...
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