What Lean Celebrities Like to Eat for Breakfast
Everyone says the most important meal of the day is breakfast and it is for more than one reason. Breakfast sends the right signal to your brain to tell your body you aren’t starving, and it’s perfectly fine to burn fat from last night and of course all day long. That means there is no reason to starve your body all day long and conserve all the fat you eat for the next week. Many believe that this is one of several contributing...
Biggest Celebrity Weight Loss Stories
We all need role models when it comes to weight loss so it’s natural to seek the biggest celebrity weight loss stories. After all—they need to do it and do it well. Here we will cover a few very familiar names and let you in on their weight loss secrets. The Biggest Celebrity Weight Loss Secrets Star Jones This lady really went through some incredible transformations as far as weight loss was concerned. She lost at least 150 pounds in...
The Kind Diet
Alicia Silverstone’s “The Kind Diet” is the actress’s own version of the plant-based diet that is rich in whole grains. As an environmental and animal activist, she is hoping to use this plan – and her book which contains its details – to spread awareness about plant-based diets and how they can remain appealing to the taste buds. The Kind Diet Started with a Book In her book “The Kind Diet: A Simple Guide to Feeling Great, Losing...
How Celebrities Stay Lean Over the Holidays
The holidays aren’t just about families for celebrities. It is all about the party after party after party and more food and alcohol than you can imagine. So, you wonder why you are gaining 10 extra pounds while celebrities stay lean over the holidays. How Celebrities Stay Lean 1. The timing is everything: The weeks before the holiday party binge is everything to a celebrity and if they are about to get on the set again after it’s all...
Tyra Banks Diet
The Tyra Banks Diet is a weight loss program that includes both an eating plan and an increased activity level that are used by Tyra Banks, the former supermodel, to keep in shape. Who Created the Tyra Banks Diet? The Tyra Banks Diet was created with the help of Heather Bauer, who is her personal chef as well as being the creator of the Wall Street Diet, in order to come up with a plan that would be compatible with the celebrity’s...
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