The Kind Diet

Alicia Silverstone’s “The Kind Diet” is the actress’s own version of the plant-based diet that is rich in whole grains. As an environmental and animal activist, she is hoping to use this plan – and her book which contains its details – to spread awareness about plant-based diets and how they can remain appealing to the taste buds. In her book “The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet” is...

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