What Lean Celebrities Like to Eat for Breakfast
Everyone says the most important meal of the day is breakfast and it is for more than one reason. Breakfast sends the right signal to your brain to tell your body you aren’t starving, and it’s perfectly fine to burn fat from last night and of course all day long. That means there is no reason to starve your body all day long and conserve all the fat you eat for the next week. Many believe that this is one of several contributing...
The Kind Diet
Alicia Silverstone’s “The Kind Diet” is the actress’s own version of the plant-based diet that is rich in whole grains. As an environmental and animal activist, she is hoping to use this plan – and her book which contains its details – to spread awareness about plant-based diets and how they can remain appealing to the taste buds. The Kind Diet Started with a Book In her book “The Kind Diet: A Simple Guide to Feeling Great, Losing...
Will Smith’s Weight Loss and Mental Health Journey
Will Smith has been undergoing an important weight loss and mental health journey and has documented his progress on social media. As his new YouTube series that launched this week was approaching, he revealed that his journey wasn’t just a matter of healing what was on the outside of his body. He also took the opportunity to discuss the struggles he was facing on the inside, to the point that he shared that he had once...
Madonna Diet
The Madonna Diet was created by Ray Kybartas, the celebrity and pop singer’s trainer and nutritionist, when she was ready to lose weight and keep it off as she bounced back on tour again. How is the Madonna Diet Different? This diet was designed to cater to the star’s needs while taking into account that one of her primary weaknesses is sweets. Therefore, its design has made room for the occasional sweet treat. The Madonna Diet has...
The Secrets of Celebrity Moms Weight Loss
Headlines absolutely love a great story about how celebrity moms achieve weight loss after they’ve had their babies. It’s the opportunity to see how the rich and famous shed the extra pounds. It can be fascinating to see someone else go through the types of challenges the rest of us do but with more resources available to them. Why We Love Seeing Celebrity Moms and Weight Loss Progress You’ve seen them in many cases just after having...
Jennifer Aniston Diet
Jennifer Aniston is often considered to be among the sexiest Hollywood women, and dieters around the world have been trying to find the diet and weight loss secrets that this actress knows, so that they will be able to replicate her ability to stay thin and slim, and yet still fit over the years. Many people look to celebrities as examples of how they can achieve the looks and lifestyles they want. It has become extremely common for...
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