The holidays aren’t just about families for celebrities. It is all about the party after party after party and more food and alcohol than you can imagine. So, you wonder why you are gaining 10 extra pounds while celebrities stay lean over the holidays.
How Celebrities Stay Lean
1. The timing is everything:
The weeks before the holiday party binge is everything to a celebrity and if they are about to get on the set again after it’s all over, it’s even more brutal. So timing is one of the ways celebrities stay lean over the holidays. It’s all about a head start with the loss of more than a few extra pounds beforehand. And there is a secret or two as to what tools they use to do it.
Everything in moderation
In the same way that celebrities take some time before the holidays to start tweaking the way that they do things, you can do the same. Rather than indulging in all of the high-calorie foods and drinks of the season early on, pace yourself. Exercise portion control and moderation every day.
2. Diet pills:
According to Muscle and Fitness, staying lean involves having the right workout strategy. But, celebrities are always discovering new and improved quick weight management diet pills too. There are over the counter (non-prescription) pills they love that you can buy online in order to gain added help when you want to stick to your healthy eating and workout strategies!
Intechra Health’s diet pills are consistently the best
Two diet products that are worth looking into when your goal is to slim down like celebs do: FENFAST 375 and Phentramin-D. These are available for purchase online. They are both OTC and can be used throughout the entire length of your diet when you want to take something that will support your efforts to slim down while you are also following a diet and exercise routine.
Also, both of these weight management supplements are manufactured in the United States. The manufacturer is Intechra Health, and the products contain ingredients that have been clinically studied. Plus, Intechra Health’s diet pills are consistently the best when it comes to giving you a boost of energy and focus that you can put towards your diet and exercise program when you are having trouble eating right and staying active to keep calories in check.
3. Portion control when traveling:
If you go to a celebrity party you won’t see a celeb pigging out on the first-run. You will however see them eating an appetizer at a few parties and a little heavier as they go through the night to the wee hours of the morning! This is a great way celebrities stay lean over the holidays and actually one trend you can duplicate if you are invited to more than one dinner. Go to all of them! People do understand when you can’t eat a lot at their party and will be glad you stopped by! This way it stops you from sitting around at one place and picking!
4. No leftovers to be had:
The same tip will also save them any leftover temptations although with the money they make—they wouldn’t be caught dead bringing any home! But most of us down here—we do it—we take plates from every home we go to so one bonus tip would certainly be to leave the leftovers where they lay—at the friend’s house. It would be awkward to say, “no thanks I’m dieting” but if you say, “oh it will go bad in the car and I wouldn’t want to waste it while I travel to Joe’s place” Now that’s a clever way you as well as celebrities stay lean for the holidays!
Now that you know how celebrities stay lean, even during the holidays, you can start changing the way that you do things, so you won’t have any regrets about weight gain when the new year rolls around.