Headlines absolutely love a great story about how celebrity moms achieve weight loss after they’ve had their babies. It’s the opportunity to see how the rich and famous shed the extra pounds. It can be fascinating to see someone else go through the types of challenges the rest of us do but with more resources available to them.
Why We Love Seeing Celebrity Moms and Weight Loss Progress
You’ve seen them in many cases just after having a baby and probably wonder what the secrets of celebrity mom’s weight loss could possibly be. How could a woman look so amazing just a few weeks after giving birth? What is their secret and how can you capture it for yourself? So many women struggle to get back to their pre-baby weight and body and it takes much longer than anticipated.
Somehow many celebrity moms seem to take the weight off and look even better than they did before. So, it’s time to break it down and understand what their secrets are and more importantly how you can make these tips of the trade your very own.
Everybody is Different, Even Celebrity Moms, With Weight Loss
Just like every woman is different, so too are the celebrity moms who have undergone weight loss. Though they all seem to value eating properly and a vigorous exercise regimen, the truth is that with proper focus and the right diet plan or program that’s right for you. It can work for you too. So, learning the secrets of celebrity mom’s weight loss can really benefit you and help you to find what works best for you in the process.
Of course, there are some celebrity moms who tackle their weight loss by hiring personal trainers, nutrition coaches and private chefs. They have home gyms better than the facilities available to us with our monthly subscriptions. When all is said and done, they can afford more resources than what is available to the rest of us. It would be hard for anyone but the ultra wealthy to be able to replicate those types of weight control strategies.
However, there are also some stars who use the same kind of tools that are available to most everyone. Often, this is the case when celebrity moms sign up for weight loss programs or even when they become spokespeople for those brands.
These are some examples of celebrity moms taking on weight loss through commercial programs that are readily available in the US.
How Celebrity Moms You Know Have Achieved Weight Loss
Jennifer Hudson–Weight Watchers
You’ve seen Jennifer Hudson years back when she started her career and she definitely had some weight to lose. Even before her baby though she started to slim down and many wondered how. After she had her baby boy, she lost the weight quickly and came back looking better than ever. The secret for her and others like her, including Jessica Simpson is Weight Watchers. She followed this program that gives you a certain number of food points to use each day and got great results. This helped her with portion control, but more importantly helped her to make the right choices for food in general.
Halle Berry—Hardcore Exercise and Proper Diet
For some of them the secrets of celebrity mom’s weight loss isn’t a secret at all, but rather all about discipline in general. For Halle Berry and other moms like her such as Jessica Alba, it was about embracing exercise like never before. Hardcore cardio that really helped her to shed the fat worked wonders. Adding strength training to the regimen helped her to add muscle to her physique. She also worked hard at her diet and ate smaller healthy meals more frequently throughout the day. Sometimes getting back to basics and then really focusing on them works wonders, even for celebrities.
Tori Spelling—Nutri System
Having the right foods delivered right to your door can help work miracles. For Tori Spelling, when it came to eating and finding time to eat right with other small children at home, she found Nutri System worked best for her. These are pre-packaged and properly portioned foods for every single meal that worked wonders for the nutrition component. Everybody is different and the secrets to celebrity mom’s weight loss can vary—there is sure to be one that is perfect for you!
How to Choose
Which of these celebrity moms is the right weight loss example for you? That depends on many factors. Likely the best way for you to know if you should choose the same path as your favorite performer is to simply speak with your doctor. Even a telehealth appointment can provide lots of great insight into the best options for you. After all, just because you respect a certain actor or singer, it doesn’t mean that you will benefit from the same lifestyle changes that they have adopted.