How Celebrities Lose Weight
At one time or another, we all wonder how celebrities lose weight. After all, they all seem to look so perfect. They start off with a bit of extra weight, and it feels like only a day or two passes and they seem to have been airbrushed. How do they do it? Is it possible for regular people to do it, too? What is the Secret to How Celebrities Lose Weight? It is not uncommon to see celebrities who have gained weight quickly lose all...
Who DOES This?!? Weird & Wacky Diets You Definitely Shouldn’t Try
We’ve all heard of some pretty crazy diets. It feels like people are willing to do just about anything in the name of dropping the pounds as quickly as they possibly can. Still, there are some diets that are so over the top that it’s unbelievable that anyone at all would ever give them a second thought, let alone an actual try. Here are some of the worst ones that somehow became a thing in 2017 and that we should all do our best to...
Tom Brady’s TB12 Diet Method
In case you haven’t heard, Tom Brady has just joined the long – and growing – list of celebs who have created their own diet strategies. In his case, he’s just recently published his TB12 Method, which is a book designed to provide its readers with everything they need to know to “achieve a lifetime of sustained peak performance.” So, what do you get when you buy into Tom Brady’s contribution to the self-help world? To start, this is...
Celebrity Trainers Share the Biggest Mistakes Dieters Make
Celebrity trainers know exactly how to make their clients look and feel great, and most people wish that they had direct access to those trainers so that they could reap the same benefits. But even though you may not be able to take a class with a celebrity trainer, you could still read some of their advice online. Below is some information about the biggest mistakes dieters make, according to celebrity trainers. Not Getting Enough...
Newly Discovered Bitter Blocking Ingredient Might Eliminate Your Need for Added Sugar
A lot of the foods that you purchase at your grocery store have been sweetened with sugar in order to remove any of their bitter flavors and make them more enjoyable. These include foods like chocolate, bread, and yogurt, to name a few. But that added sugar could do quite a bit of harm, particularly if you are trying to lose weight, keep your blood sugar levels in check, or reduce sugar from your diet to get healthier. That’s why a...
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